Natural Weight Loss Supplements
"Before you start your natural weight loss program I advise you make sure your body is supported at a cellular level with the vital nutrients that it requires to support your natural weight loss goals."
Louise O'Connor, Naturopath & Wellness Coach Most would agree that top quality nutritional supplements are not only a good preventative measure, but essential to nourish the body with the level of nutrients it needs to attain and maintain optimal health. Safe and effective nutritional supplements are recommended to assist your natural weight loss goals. These are the supplements that I recommend along with a healthy diet and regular exercise.
High Potency Multivitamin Mineral Prior to commencing a natural weight loss program it is recommended that you choose a comprehensive multivitamin mineral supplement to address any possible nutritional deficiencies. A comprehensive nutritional supplement is especially important if you have been on a restrictive diet or lead a busy lifestyle. Taking a high quality high potency multivitamin mineral supplement may be one of the most simple and affordable things you can do each day for your health. Think of it as a healthy insurance policy, topping up what may have been missing in your daily diet. Suggested Use: 1 tablet daily. Chromium Chromium not only assists healthy blood sugar metabolism, you may even find that this mineral reduces persistent sugar cravings. Chromium amino chelate, chromium nicotinate and chromium picolinate are considered more bioavailable than chromium chloride. Suggested Use: 200 – 400mcg of elemental chromium daily. Fish Oils - Essential Fats For Health The body cannot synthesize some of the healthy fats that assist natural weight loss - it is therefore essential that they are derived from the diet or from a supplement. These good fats are called essential fatty acids. Fish oils are the ideal source of essential fatty acids. A good quality fish oil supplement has a high ratio of the long chain fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The oil should contain less than the minimal levels allowed for common contaminants such as heavy metals, dioxins and PCBs. Suggested Use: 1000-3000mg daily.
The information contained on the Natural Weight Loss Programs website is for educational purposes to assist you in living well. It is not intended to diagnose or provide treatment for any condition. Always seek a professional opinion on your personal health issues.
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High Potency Multi-vitamin Mineral