A Message From Louise O'Connor, Naturopath + Wellness Coach.
Author - The Natural Thyroid Diet
Are you feeling tired, moody and even depressed some days? Is your skin and hair looking dull and lifeless? Are you experiencing significant hair loss? Do you feel the cold more than normal? And are you frustrated that you're not losing weight with a healthy diet and exercise?
There's little doubt an under active thyroid creates a harmful ‘domino effect’ that leads to symptoms that impact on WHOLE BODY HEALTH. However the good news is you don’t need to keep suffering You can begin to recover your thyroid healthy literally starting today.
Having the energy to do all the things you like to do. Whether it’s exeercising, gardening, or playing with the kids… you’ll have the zest for life to do it all.
Feeling like your old self again. You know it’s not normal to feel this way and it’s not all ‘in your head’. There was a time when you didn’t feel so tired and mood. Do you also want to spend less time worrying and feeling anxious about your thyroid health?
Having luxurious hair along with a healthy glow to your skin. You can remember a time when your hair and skin did look good. Sure, you may be getting older but that doesn’t mean you have to put up with hair loss and dry flaky skin.
Losing weight and getting back into your ‘skinny’ clothes. It’s frustrating not being able to lose weight even with a healthy diet and exercise. A low thyroid slows metabolism making this a major road block to weight loss.
Reviving your sex drive. A low libido is a common symptom of hypothyroidism. It would be great to put the fun back into your relationship. You want your mojo back!
Getting sound nutritional advice so you can choose foods that nourish your thyroid. It's important to learn which common foods damage the thyroid and which foods can help heal the thyroid. A healthy thyroid diet along with an active lifestyle can also put you on the fast track to lasting weight loss!
Are You Ready For Expert Naturopathic Advice
Right at Your Fingertips?
I'm a qualified Australian Naturopath. For many years I had my own private practice where I treated numerous clients suffering with hypothyroidism.
Often these clients were extremely frustrated with the conventional medical approach as they were finding it hard to get a proper diagnosis. Some even felt their symptoms were being downright ignored by their doctor especially when the thyroid TSH test was deemed ‘normal’. For many they felt the synthetic thyroid medication was not making them feel any better.
My clients felt such relief when they first met with me. Finally someone understood their thyroid problem.
YES! it really was possible to recover their thyroid health...to finally feel better.
Because of my professional experience working with real people and relentless research into thyroid health I have developed a unique depth of understanding of thyroid problems.
I can now help YOU. I want to help you finally end the heartbreaking struggle and daily frustration of dealing with a thyroid problem.
The information I have available here today is instantly downloadable which means you can literally get started today..
The Natural Thyroid Diet outlines a 4 week plan to living well, living vibrantly. This is a holistic plan to help you recover your thyroid AND whole body health.
The Natural Thyroid Diet is unique as it's been written from my expert Naturopathic experience. It's the exact same natural and effective solutions I used with my clients when I was in private clinical practice.
Now it’s your turn... think of this as a valuable resource created especially for YOU. It’s everything I have gleaned from working with real people and my relentless research into thyroid health.
You will be able to get started today with this information as you can download these e-books to your eBook reader, iPad or Android tablet.
The Natural Thyroid Diet is about..
Cutting to the quick about which medical tests you should discuss with your doctor. Most doctors diagnose hypothyroidism (or simply rule it out) by measuring TSH. But this single thyroid test is grossly inadequate when it comes to assessing overall thyroid activity. I explain which 5 tests are essential to help you get an accurate diagnosis.
Looking at the key factors that drive a thyroid problem. Thyroid damaging foods, nutrient deficiencies, toxic food ingredients, environmental chemicals and stress are a recipe for thyroid disaster. Once you understand why these are such powerful factors you can take action to eliminate them so they stop undermining your thyroid health.
Simple ways to assess your own thyroid health. Did you know your waking temperature is a barometer of thyroid activity? When your temperature is lower than normal enzymes, hormones and nutrients don’t work as well in your body. You can easily test your temperature at home and I teach you how.
Safeguarding heart health. If you feel breathless and notice your heart beat is sometimes irregular you could have low blood pressure (BP). A drop in thyroid function is often associated with low BP plus a slow pulse rate. I give you information on what your BP should be and why a slow pulse rate is something that should not be ignored.
Improving your emotional health. Dealing with the emotional symptoms of hypothyroidism can be difficult and it’s common to feel like you are emotionally out of control. These mood symptoms are more likely to improve by treating the underlying cause. You deserve to have fun and feel happy. Healing your emotional health may also help heal important personal relationships with your loved ones.
Eating nourishing foods to support thyroid health. Our modern food supply simply does not provide the level of nutrition your body requires. Attempting to get good nutrition from the mass produced foods found in our supermarkets is ALMOST IMPOSSIBLE. My detailed food lists and 4 week meal plan will help you make the changes you need to be truly vibrantly healthy.
Performing regular exercise that fires up your thyroid and your metabolism. Regular exercise doesn’t have to be a chore, and it certainly shouldn’t involve high intensity boot camps. Unfortunately exercise tolerance is poorly understood by many fitness experts. The truth is even small amounts of physical activity will do wonders for your thyroid. I outline the best types of exercise, how often to exercise, the maximum intensity to aim for during your workout and I also give you my personal tips for success.
And finally it's about dispelling the popular myths perpetrated by the weight loss mega-corporations. Weight loss should not be associated with counting calories or some type of deprivation. There is certainly a more balanced, healthy approach available. A natural thyroid diet along with an active lifestyle really is the answer to putting you on the fast track to lasting weight loss.
Here’s Just A Sample of The Success Stories I Have Gotten So Far
"I have found The Natural Thyroid Diet to be extremely helpful. I wish I had been able to access this type of information years ago! It is just so informative."
Sharon P. Goulburn Valley. Victoria, Australia.
"The Natural Thyroid Diet book has been so valuable to me in regards to the clear yet detailed information it gives on thyroid health. I now feel empowered and informed to take control of my own health and ask my GP for all of the tests necessary to pinpoint where my thyroid health is at."
Carmen S. Melbourne, Australia.
"I used to be extremely fit, weighing 120 pounds (54.5kg). In the past two years I've lost all my energy and have gained around 20 pounds (9kg) with no control in sight. When I read The Natural Thyroid Diet e-book I realized that finally someone understood my problem."
Ms R. Dallas, Texas. USA
"I was an absolute junk food queen. I thought I could not live without fries and coke. I have given these things up knowing how much better I feel when I eat well. The food I was eating was destroying my thyroid."
Ms T. Toronto, Canada
"There are so many women who have depression or post natal depression, low sex drive, PMT, mood problems, poor brain function, metabolism imbalances - AND DON'T HAVE A CLUE ABOUT IT, NO EDUCATION OR KNOWLEDGE AND KEEP PUTTING UP WITH IT. As a result they lose everything...their health, children, husband, family, job, confidence, and sometimes their life (i.e: suicide) - cause of their thyroid.
Louise, you're doing a wonderful thing helping women like myself. I cannot tell you enough how much I appreciate you!"
Mrs L. Sydney, Australia
"None of the doctors I saw would listen to me. They told me my thyroid was normal and looked at me like I was exaggerating my symptoms. It was only when I read The Natural Thyroid Diet that I felt that someone understood my frustration!"
Ms W. Perth, Australia.
"I would recommend this as a fantastic reference book for the newly diagnosed. The information in The Natural Thyroid Diet book really helped me understand my thyroid problem and what to do about it."
Ms B. Sydney, Australia.
"I now know that looking after my thyroid has helped my battle with fatigue. I was so tired after work that I would have to sleep before dinner. I can now go all day and am feeling the best I have in years. My family has noticed a big change too!"
Ms W. Fort Lauderdale, Florida. USA
"I was desperate to lose weight after having my son three years ago. By treating my thyroid I am now losing weight! Every five kilos is a dress size and I have bought myself a new outfit each time to celebrate my achievements."
Mrs L. Cairns. Australia
FREE Gift Now Available
If you take action and order The Natural Thyroid Diet e-book today, I’ll also give you a FREE copy of my e-book titled 'Adrenal Fatigue & Your Thyroid'.
That’s right… you get a copy of my Adrenal Fatigue & Your Thyroid e-book absolutely FREE when you order The Natural Thyroid Diet.
Adrenal fatigue is a state of exhaustion caused by the adrenals being forced to work overtime for too long. This is caused by high levels of unrelenting physical and emotional stress.
There is a strong connection between low thyroid health and poor adrenal function. In fact adrenal fatigue often goes hand-in-hand with an under active thyroid. It’s therefore next to impossible to successfully recover from a thyroid disorder when there is a co-existing adrenal problem.
This is what you will learn from reading this bonus e-book…
- What is adrenal fatigue?
- The tell-tale signs of adrenal fatigue
- Why unrelenting stress causes adrenal fatigue
- Why adrenal fatigue often leads to an under active thyroid
- Understanding a thyroid-adrenal crisis
- The medical tests that can establish a diagnosis
- Safe, effective natural strategies to aid adrenal recovery